Empathica
Psychotherapy & Counselling Services
Human beings are capable of fascinating amounts of change. Within us, we contain an ocean of unexplored capabilities. The capability to grow, the capability to discover strength, the capability to be happy and the capability to accept and value our negative emotions as well. It's all within you. Here, you are the driver, whereas Emapthica is that pleasant passenger who always plays the right music and reads the maps for you.
Empathica provides you with a safe space, an empathetic ear and tools and techniques backed up by psychological research to help you in your mental health journey.
Adolescent Psychotherapy
Combining evidence-based practices and a personalized approach, we empower young individuals to develop resilience, enhance coping skills, navigate through identity issues, peer relations, academic pressure and build a foundation for emotional well-being.
Adult Psychotherapy
We provide you with a safe space to express yourselves in individual sessions, providing support in the manner most compatible with your unique personality traits & presenting concerns.
Hypnotherapy
A chance to explore your deepest subconscious thoughts through guided meditation helping you boost your self-esteem, heal from trauma and manage your grief and discover new levels of calmness & happiness within.
Personality Analysis & Diagnostic testing
We use a combination of objectice & projective standardised tests to formulate a complete personality profile & ruleout/diagnose any underlying psychological disorder.
Group Counselling & workshops
The Power of validation, support & a sense of community is truly transformative. We aim to help you uncover your true self while bringing you closer to people who are on a similar journey.
Our Approach
When it comes to psychotherapy, one size hardly fits all. Thus, all the sessions are designed based on the individual needs and personalities of the clients, borrowing from psychoanalytic, transactional, humanistic, and cognitive behavioural approaches.
About the Founder
Parnika Sharma is a Rehabilitation Council of India (RCI) registered Clinical Psychologist with around 6 years of experince working with people of varied age groups and socio-cultural backgrounds. She provides people with a safe space to express themselves in a non-judgemental environment and help them to take control and bring about the neccessary changes instead of being a mere spectator in their own life.
Areas of speciality
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Anxiety
Self Esteem
Depression
Trauma
Interpersonal Relationshios
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Anxiety
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Self Esteem
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Depression
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Anger Management
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Stress